SEMINAR ON PERSONAL HYGIENE

"Personal hygiene is the first step to good health and well-being”. Personal hygiene is essential for maintaining overall health and well-being. It involves regular care of the body to prevent illness and ensure cleanliness. Proper hygiene practices encompass various aspects such as hair care, nail care, managing body odour, skin care, and oral hygiene. For girls, understanding and practicing menstrual hygiene is also a crucial part of maintaining personal health. Recently an informative seminar was conducted at St. Xavier’s School, Rampura Phul on personal hygiene, led by Nurse Karamjit Ma'am. The seminar emphasized the importance of general regular care of our bodies and covered various aspects of personal hygiene in detail.